The purpose of Martial Arts Training is to improve the whole person.
There are three main elements that make up a person. These are Physical Health, Mental Health, and Emotional Health.
The purpose of Martial Arts training is to improve in all of these areas!
Martial Arts training uses a “whole person” approach to well-being. This allows students to improve the overall quality of their whole lives, and increase their longevity, self-awareness, and health.
Three main features of Martial Arts training are:
- Self-Development: Martial Arts training develops character through structured and disciplined training.
- Better Health: Martial Arts training helps promote physical, mental, and emotional health to lengthen and preserve a good life.
- Self-Defense: Martial Arts training teaches students how to protect themselves and their loved ones from mental or physical attack.