What is the Purpose of Martial Arts Training?

What is the Purpose of Martial Arts Training? | CMALA

The purpose of Martial Arts Training is to improve the whole person.

There are three main elements that make up a person. These are Physical Health, Mental Health, and Emotional Health.

The purpose of Martial Arts training is to improve in all of these areas!

Martial Arts training uses a “whole person” approach to well-being. This allows students to improve the overall quality of their whole lives, and increase their longevity, self-awareness, and health.

Three main features of Martial Arts training are:

  • Self-Development: Martial Arts training develops character through structured and disciplined training.
  • Better Health: Martial Arts training helps promote physical, mental, and emotional health to lengthen and preserve a good life.
  • Self-Defense: Martial Arts training teaches students how to protect themselves and their loved ones from mental or physical attack.

Martial Arts students don’t let life happen to them

they happen to LIFE!

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