Arlington Healing Warrior| Cornerstone Martial Arts & Leadership Academy
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ACCESS OUR SCHEDULE
& EXCLUSIVE WEB SPECIAL

Secure your spot and get started today with our EXCLUSIVE offer!

Debbie Remington reviewed Cornerstone Martial Arts & Leadership Academy
5
via Facebook

An amazing place to take your kids! The owner is a fabulous martial arts instructor. Super knowledgeable and extremely patient! Simply the best!!

Mario Koym-Garza reviewed Cornerstone Martial Arts & Leadership Academy
5
via Facebook

Our program is very well designed and available for all levels of familiarity. In my first month, I've felt welcome and have learned a lot of useful techniques.

Unna Rodriguez Lyness reviewed Cornerstone Martial Arts & Leadership Academy
5
via Facebook

I love Cornerstone! The changes that I have seen in my son are wonderful. I’m also taking classes myself and have found personal zen. It’s a family environment. Tang Soo!

Alba Sol reviewed Cornerstone Martial Arts & Leadership Academy
5
via Facebook

This is the BEST Martial Arts School ! I've have my three children and I have to say it was the best decision I could make for them. It helped my children significantly gain confidence, self independence, and self esteem. The loving environment, the organization, and the teacher instruction are what I believe to be the key success of Cornerstone and Martial Arts.

Starla Biage reviewed Cornerstone Martial Arts & Leadership Academy
5
via Facebook

It’s Top Notch.
The effort put into each class to teach not only the craft itself but the wisdom through words surrounding it, is impeccable. The care and thoughtfulness put forth to help the students understand Tang Soo Do and it’s applicability to life is quite beautiful to say the least.
I am impressed with the organization, layout, and cleanliness of the facility as well.
I couldn’t be happier with the decision of choosing this school for my Son.
I am looking forward to seeing his growth along with all the other students.
Well done Mr. Dulaney, Sir, well done.

Megan Lashae reviewed Cornerstone Martial Arts & Leadership Academy
5
via Facebook

This place is awesome! Great big facility and clean. Bu Sabom Dulaney is good with the kids and they really look forward to coming. If you want your kids to do something outside of the normal sports, Karate here would be an excellent choice.

Charlie Browne reviewed Cornerstone Martial Arts & Leadership Academy
5
via Facebook

I’ve got experience in other martial arts, but Cornerstone takes their training to the next level. Cornerstone is a very close-knit, family friendly environment and I highly recommend this academy to everyone.

Vanessa Harrington reviewed Cornerstone Martial Arts & Leadership Academy
5
via Facebook

My son has been coming for a month and he loves it. He is super comfortable with the instructors and they are patient and understanding.

Arlington Martial Arts & Fitness for All Ages!
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Unlock the secrets of ancient martial artists to live a peaceful, harmonious, stress-free life

…and witness your aches and pains melt away.

Imagine what your life would be like if all that stress and tension suddenly vanished from existence. You could return to the good old days of feeling like a kid again, when the weight of the world wasn’t bearing down on your shoulders.

ACCESS OUR SCHEDULE
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Does any of this

sound familiar?

Sitting at work takes up the majority of your day, and you feel the need to do something about it.

Typical forms of exercise don’t really work for you. They’re too demanding or painful, and they tire you out just thinking about them.

Nagging joint issues make simple activities like walking around a chore.

Aging is an unavoidable aspect of life

...but that doesn’t mean you can’t do it gracefully

Healing Warrior is a low impact, easy-to-start form of exercise that’s perfect for men and women of all ages, shapes, and sizes. Don’t be fooled by thinking this is your typical martial arts practice. Healing Warrior classes are less about self-defense, fighting, and intensity, and more about health, inner peace, and tranquility.

The flowing motions of Healing Warrior will invigorate your mind and body, waging war on the years of stress and tension you’ve allowed to build up.

Feel the stress and tension melt away

Stress and anxiety can actually turn your life upside down. It can take years to fully recover from a major incident. I think it takes most people a lot longer – maybe even a lifetime.You don’t want this to happen to you. Getting ahead of your stress means slowing down and doing something to counteract years of mounting troubles.The aches, pains, and tension you feel are your body’s way of crying out for help. It’s desperate for a break and some tender, loving care.

Health Benefits Galore

For thousands of years, people have been invigorated and healed by the simple practice of Healing Warrior.

There are so many health benefits Healing Warrior has to offer. See for yourself some of the more notable ones…

  • Improves mood and leads to lower levels of depression
  • Soothes stress, eases anxiety, and prohibits unnecessary worries
  • Reduces inflammation and eases achy joints and muscles
  • Increases energy levels and stamina
  • Greater aerobic capacity and muscle strength
  • Lowers blood pressure and improves heart health
  • Enhances flexibility, balance, and agility

Almost sounds too good to be true, doesn’t it? Well it isn’t. And that’s the wonderful power of Healing Warrior classes.

The Feel of a Yoga Practice

Just because Healing Warrior is low-impact, doesn’t mean it’s for wimps or sissies. Healing Warrior offers the allure of a martial arts class, but with the feel of a yoga practice. In simpler terms, be a badass while healing your body.

Many beginner and expert students love the peace and relaxation of the flowing Healing Warrior movements. Others love and appreciate the martial arts side of Healing Warrior.

Healing Warrior classes are unique in that they evolve with the student’s comfort level and goals. All levels of Healing Warrior offer the healing and relaxation benefits for your mind, body, and soul.

Low-Impact Training

After a long, hard day’s work, most people are too exhausted to hit the gym or go for a run. Furthermore, those sorts of intense workouts can be a nightmare for older folks or those with bone or joint issues.

Healing Warrior is considered a low-impact form of training that’s appropriate for almost anyone. Individuals who are obese, pregnant, or just plain out-of-shape can immediately pick up Healing Warrior and experience its benefits.

Even people who would consider themselves above average in terms of fitness level have plenty to gain from this low-impact style of training.

Healing Warrior is the only low-impact exercise that has a proven history for reversing the aging process. Not even yoga can compare.

Positively Charged Community

When you walk into your first Healing Warrior class, one of the first things you will feel is the energy of the atmosphere.

We’re a tight-knit, positively charged community and are very welcoming to prospective and new students of all kinds.

Healing Warrior is ultimately about increasing happiness through its healing movements and motions. Our classes provide a loving and healthy environment to meet people and make life-long friends with other like-mind individuals. We truly offer a place where love, peace, and happiness intertwine to create a deep, joyous feeling for all who attend.

ACCESS OUR SCHEDULE
& EXCLUSIVE WEB SPECIAL

Secure your spot and get started today with our EXCLUSIVE offer!

ACCESS OUR SCHEDULE

& EXCLUSIVE WEB SPECIAL

Secure your spot and get started today with our EXCLUSIVE offer!

Get Started Today